FREE IN FEBRUARY

Take advantage of our February special! Bring a friend for FREE IN FEBRUARY for Pumped Up Strength, Thursday nights at 5:30pm with Molly.

Finding balance in all parts of life is so important, even in our fitness routines. Adding strength training to your workout will make you stronger, help build lean muscle tissue, increase balance and stability, reduce arthritis pain, and boost confidence.

It's a win win!!

"Balance is not something you find, it's something you create."

Only one person needs to register.

Link below:

https://www.inspiredbyyogahampstead.com/offerings/pumped-up-strength