From Humble Beginnings to Carroll County's Premier Yoga Destination

Our Beginning

Inspired By Yoga began as a dream to bring authentic, accessible yoga to the heart of Carroll County. Founded in Hampstead, Maryland, our studio emerged from a simple belief: everyone deserves a welcoming space to explore the transformative power of yoga, regardless of their experience level or physical ability.

What Makes Us Special

Located at 4500 Black Rock Road, we've created something truly special in our community. As Carroll County's only dedicated aerial yoga studio, we offer an extraordinary range of classes including Vinyasa, Gentle, Beginner, Yin, and Restorative yoga, alongside innovative offerings like Barre, Pilates, Yoga Pilates Fusion, and Kickboxing Barre. Our monthly workshops, progressive class series, and signature Friday evening experiences provide opportunities for deeper exploration and community connection.

Our Core Philosophy

We believe that the mind-body connection is essential to better mental and physical health. Everyone has their own story, and many of us were brought to yoga for a reason. Whether it be anxiety, stress, depression, medical conditions, recovery from injury, or simply the desire to deepen your practice, we have you covered. Our approach honors both ancient yogic traditions and modern wellness needs.

Creating an Inclusive Community

What sets us apart isn't just our unique aerial yoga offerings or diverse class schedule—it's our unwavering commitment to inclusivity and support. From curious beginners taking their first class to experienced practitioners exploring advanced techniques, from children discovering movement and mindfulness to seniors maintaining flexibility and strength, our doors are open to all. We've cultivated a judgment-free environment where personal growth flourishes.

Transforming Lives in Carroll County

Since opening, we've witnessed countless transformations within our studio walls. Students have discovered strength they didn't know they possessed, found relief from chronic pain, developed tools for managing stress and anxiety, and built lasting friendships with fellow practitioners. These individual journeys collectively weave the fabric of our community—one that extends far beyond our physical space into the daily lives of Carroll County residents.

Expert Guidance You Can Trust

Our carefully selected team of certified instructors brings decades of combined experience and genuine passion for sharing yoga's benefits. Specializing in trauma-informed teaching, accessible modifications, and creating safe spaces for exploration, they guide each class with expertise, compassion, and infectious enthusiasm. Whether you're suspended in silk hammocks during aerial yoga or finding stillness in restorative poses, you're in skilled, caring hands.

Our Vision for the Future

As we continue growing and evolving, our commitment remains unchanged: to serve as Carroll County's premier wellness destination where every individual feels valued, supported, and empowered. We're not just teaching yoga poses—we're fostering a community of conscious, connected individuals who carry the peace and strength they find on their mats into their daily lives.

You Belong Here

Everyone is welcome at Inspired By Yoga. Your story, your struggles, your victories, and your dreams all have a place here. We invite you to become part of our ever-expanding family and discover what's possible when you step onto your mat with an open heart and mind.