MEET CHRIS

I'm excited to announce a guest teacher on Friday May 20th! My friend Chris will be teaching a Yin Yoga class right after my Kickboxing Barre class. Chris is a wonderful instructor and is so passionate about teaching Yin Yoga as a way to help others.

Chris began his journey into Yoga while stationed as a Military Training Instructor at Lackland Air Force Base, San Antonio Texas in 2004. Chris has earned a 200 hour RYT certification at Down Dog Yoga, Gettysburg, PA. Chris has completed Yin Yoga Teacher Training with Ryah Dekis, at Ananda Shala Yoga, Frederick, Maryland.

Chris has a passion for Yoga, especially Yin Yoga, and wishes to share it with others; especially those who suffer from chronic pain, PTSD, trauma, and depression, as he believes it is an exceptional alternative for healing of the body, mind, and spirit.

Join me on the 20th for Kickboxing Barre at 5:30pm and Chris for Yin Yoga at 6:45pm. Let's all welcome him into our yoga family! Chris's class is included in your class packs and memberships at no extra charge! If you are paying for a single class, use the code YIN30 to receive 30 percent off.